Stepping Up
• Raise your hand more often to share your ideas
• Speak up when people are being mistreated
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Stepping Down
• Let other people lead sometimes
• Give everyone a chance to think up their own answer
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Turning Towards
• Notice when people are asking for your attention
• Use your eyes, shoulders and your voice to show people that you care
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Matching
• Watch and listen before joining a group
• Join in a way that matches the group’s volume, mood and style
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Calm Tone
• Use a calm tone even when you feel excited
• Use a calm tone even when you are working through conflict
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Shop Talk
• Keep your partner talk on the school subject (math, reading etc.)
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Polite Points
• Ask before you reach
• Use “please” and “thank you” with everyone
• Say “excuse me” in a kind tone when you need space
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Bouncing Back
• Let go of a conflict after you have talked it over
• Lift your mood by focusing on something new after a disappointment
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Bending
• Stop when someone respectfully asks you to stop
• Play games with each friend in the way they want to be played with
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Sweet Talk
• Speak kindly to others
• Say things that make others feel cared for
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New Connections
• Invite a new friend to play during choice or recess
• Sit and talk with someone new during snack or lunch
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Mood Detector
• Notice people’s body language and facial expressions
• Take action based on people’s mood
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Jumping In
• Use a strong, clear voice when you ask to join a new game
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Question Help
• Use a question to check in with a friend when you think they might be making a mistake
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Eye Contact
• Keep your eyes on the person speaking
• Use eye contact with everyone
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Repairing
• Explain your role in accidents or not-ok behavior
• Show you understand
how other people feel • Take action to repair
your mistake |
Cheerleading
• Offer sincere and specific compliments to everyone, especially when someone seems to be having a hard time
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Checking
• Say things out loud if your words are kind and helpful
• Don’t say things that are
not kind or not helpful |